While raising my daughter, (now an adult and a Doctor of Chinese Medicine), and building a successful career in California Real Estate, I have been on a lifelong journey of Self Discovery and Personal Alignment.
My studies of Western Psychology, and European, Indigenous, and West African genealogy, history and folk traditions have shown me that sages of all cultures have taught that having "all one's horses pulling together" brings centeredness and peace,
That is, having the Mind, the Heart, and the Body all aligned and
moving in the same direction.
I first discovered Transformational Hypnotherapy in 2011 and experienced the healing possible through skillfully using increased suggestability to "get to the heart" of longstanding internal conflicts and letting myself realign with my own natural wisdom and creativity.
Transformational hypnotherapy provides both the tools and a philosophical and conceptual framework for resilience, for healthy integration of all life experiences, and for generating and sustaining mental and emotional health and well-being. In transformation hypnotherapy we look at and resolve trauma, unmet childhood needs, and other sources of distorted thinking that have resulted in psycho-emotional imbalances.
-
I am a decades long student and Certified Practitioner of the Science of Mind through the Center for Spiritual Living. since 2005
-
I have studied and practiced Vipassana meditation in the lineage of S.N. Goenka since 2008.
-
I am also an initiated elder in the Yoruba Tradition of Southwest Nigeria, a cultural, healing, and shamanic tradition that I have been a practitioner and student of since childhood.
-
In 2019 I completed my studies and am certified in Transformational Hypnotherapy by the Mandala Institute for Holistic Mental Health and am licensed by the Washington State Department of Health.
I bring all of my education, experience and training to our session to help you make the changes you want in your life!